SproutSmart
SproutSmart Intelligent Garden Sowing

Regiment

Spinach
Botanical illustration of Regiment
🌱 45d to harvest Rosette

Tender, savoyed leaves unfurl with a velvety, crinkled texture and a deep, lively green that feels almost luminous in the garden.…

Planting Schedule

Add Regiment to your garden to build a schedule and get reminders.

Crop Dates

MilestoneDate
Start IndoorsJan 12th
Last FrostFeb 9th
Transplant / Sow OutdoorsFeb 2nd
Harvest BeginsMar 19th
Harvest EndsDec 9th

Crop Details

TraitValue
Days to Maturity45
Sun RequirementsFull SunFull sun
Growth HabitRosette
Support NeededNone
Planting DepthNormal
Germination Temp (°F)70
Min Soil Temp (°F)40
Min Night Temp (°F)30
Harden Off (days)6

Frequently Asked Questions


What’s the most common spinach (Spinacia oleracea) disease to watch for, and how do I treat it?
Fungal downy mildew is a frequent problem on spinach, especially in cool, humid weather, showing yellow patches on top with gray-purple growth underneath the leaves. Remove and discard infected plants, avoid overhead watering, and improve airflow by spacing plants properly. If you need to act quickly, use a labeled fungicide that targets downy mildew and follow the label for spinach use.
How often should I water spinach during the main growing phase (about weeks 2–6)?
Keep the soil evenly moist from seedling establishment through harvest, aiming for consistently damp (not waterlogged) beds. In most home gardens this means watering about 1 inch per week total, split into smaller sessions, and adjusting to heat—spinach needs more frequent watering during warm spells to prevent stress and early bolting. Mulch lightly to reduce surface drying and check moisture at 1–2 inches deep before watering again.
How can I tell when my spinach (Spinacia oleracea) is ready to harvest?
Harvest when leaves are tender and usable, typically about 40–50 days after sowing, and when plants have formed a good rosette of medium-sized leaves. Pick outer leaves first (leave the center growing) for a longer harvest window, or harvest whole plants if you need a single cut. If leaves become tough or bitter or you see the plant starting to bolt, harvest immediately and expect fewer tender leaves.
Botanical illustration of Regiment

Tender, savoyed leaves unfurl with a velvety, crinkled texture and a deep, lively green that feels almost luminous in the garden. Regiment spinach delivers a sweet, clean flavor with a satisfying bite—ideal for steaming, sautéing, and quick stir-fries, or for blending into rich sauces and hearty soups. With about 45 days to maturity, it’s a dependable choice for cool-season harvests when you want consistent, garden-fresh greens at their peak.

Sowing Tips

Transplant Conditions

Wait until soil reaches 40°F and nights stay above 30°F before moving outdoors. Harden off for 6 days first.

Expert Note

Keep soil cool and consistently moist; thinning and even spacing help Regiment’s dense, crisp leaf development while reducing bolting risk.