SproutSmart
SproutSmart™ Intelligent Garden Sowing

Arugula

Family: Brassicaceae Vegetable

Planting Schedule

Provide your location or planting zone to unlock dates and add Arugula to a garden.

Peppery-sweet arugula arrives with a lively, nutty bite and a tender, succulent leaf that feels crisp at first touch.

At about 40 days, this specialty green forms a compact rosette of ruffled, lance-shaped foliage—deeply flavorful enough to stand on its own, yet delicate enough for fresh salads and bright dressings. Grow it for bold garnishes, quick tosses, and vibrant greens that shine in sauces and finishing swirls.

Light: Full SunMaturity: 40 DaysHabit: Rosette

Botanical illustration of Arugula

Location not set yet

Location not set yet

Enter your ZIP for local crop dates

Arugula Planting Dates by USDA Zone

Estimated US hardiness-zone windows for sow, transplant, and harvest. Enter a US ZIP above for exact local dates, or open a zone below.

Zone Start Indoors Sow / Transplant Harvest
Zone 1a Protected Environment Only
Zone 1b Direct Sow Jun 1st Jul 11th – Aug 1st
Zone 2a Direct Sow May 25th Jul 4th – Aug 29th
Zone 2b Direct Sow May 15th Jun 24th – Aug 25th
Zone 3a Direct Sow May 15th Jun 24th – Sep 1st
Zone 3b Direct Sow May 19th Jun 28th – Sep 21st
Zone 4a Direct Sow May 15th Jun 24th – Sep 24th
Zone 4b Direct Sow May 13th Jun 22nd – Sep 27th
Zone 5a Direct Sow May 8th Jun 17th – Sep 30th
Zone 5b Direct Sow May 4th Jun 13th – Oct 5th
Zone 6a Direct Sow May 1st Jun 10th – Oct 10th
Zone 6b Direct Sow Apr 25th Jun 4th – Oct 16th
Zone 7a Direct Sow Apr 20th May 30th – Oct 20th
Zone 7b Direct Sow Apr 10th May 20th – Oct 28th
Zone 8a Direct Sow Apr 1st May 11th – Nov 5th
Zone 8b Direct Sow Mar 23rd May 2nd – Nov 12th
Zone 9a Direct Sow Mar 6th Apr 15th – Nov 26th
Zone 9b Direct Sow Feb 9th Mar 21st – Dec 9th
Zone 10a — Oct 1st Nov 10th – Feb 28th
Zone 10b — Oct 1st Nov 10th – Feb 28th
Zone 11a — Oct 1st Nov 10th – Feb 28th
Zone 11b — Oct 1st Nov 10th – Feb 28th
Zone 12a — Oct 1st Nov 10th – Feb 28th
Zone 12b — Oct 1st Nov 10th – Feb 28th
Zone 13a — Oct 1st Nov 10th – Feb 28th
Zone 13b — Oct 1st Nov 10th – Feb 28th

Crop Details

TraitValue
Days to Maturity40
Sun RequirementsFull SunFull sun
Growth HabitRosette
Support NeededNone
Planting DepthSurface
Germination Temp (°F)75
Min Soil Temp (°F)40
Min Night Temp (°F)30
Harden Off (days)Not Required

Culinary Notes


Chef's Note

This arugula’s trademark heat lands fast and clean, so dress it light and use it as a finishing green rather than something you simmer. The tender, succulent bite makes it ideal with sharp acid (lemon or vinegar) and salty fat (parmesan or prosciutto) where its peppery edge can actually stand up.

Best Uses

  • quick salad tosses where the leaves stay crisp under vinaigrette
  • hot finish on pasta or beans—wilts in seconds without turning mushy
  • peppery sandwich topper (cold) that cuts through fat

Flavor Profile

peppery bite with a sweet, nutty edge tender-crisp ruffled leaves lively, slightly bitter green finish

Kitchen Pairings

lemon olive oil parmesan balsamic vinegar garlic prosciutto

Frequently Asked Questions


What pest or disease most often affects Eruca vesicaria (arugula), and how can I control it?
Arugula in the Brassicaceae family is commonly hit by flea beetles, which cause small shot-holes in leaves. Use row cover until plants are well established, and check undersides of leaves regularly; hand-pick adults early in the infestation. If damage is ongoing, treat with an insecticidal soap and focus sprays on the underside where beetles feed.
How often should I water arugula during its main growing phase?
During the ~40-day grow period, keep the soil consistently moist but not waterlogged to prevent bitterness and leaf toughening. In warm weather, this usually means watering about 1–2 times per week with enough water to wet the top 6 inches, increasing to more frequent watering if the soil dries out in a day or two. Mulch lightly after emergence to slow moisture loss and avoid letting the soil swing from dry to wet.
How can I tell when arugula (Eruca vesicaria) is ready to harvest?
Harvest when leaves are tender and about 3–6 inches long (often around 35–45 days), before the plant bolts. Pick outer leaves first for a cut-and-come-again crop; avoid waiting until the plant forms a flower stalk, because leaves become hotter and more bitter once flowering starts. If you see rapid stem elongation, harvest immediately to salvage usable leaves.