SproutSmart
SproutSmart™ Intelligent Garden Sowing

Calabrese Green Sprouting

Family: Brassicaceae Vegetable

Planting Schedule

Provide your location or planting zone to unlock dates and add Calabrese Green Sprouting to a garden.

Tender, sweet sprouting florets emerge in a cascade of deep green—lush to the eye and delightfully mild on the palate.

Calabrese Green Sprouting forms a sturdy, blue-green head that quickly gives way to abundant side shoots, each one crisp-tender with a fine, succulent bite. Ideal for gardeners who love repeat harvests, it shines in fresh salads and shines just as brightly when roasted, steamed, or folded into hearty sauces for weeknight abundance.

Light: Full SunMaturity: 75 DaysHabit: Upright

Botanical illustration of Calabrese Green Sprouting

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Calabrese Green Sprouting Planting Dates by USDA Zone

Estimated US hardiness-zone windows for sow, transplant, and harvest. Enter a US ZIP above for exact local dates, or open a zone below.

Zone Start Indoors Sow / Transplant Harvest
Zone 1a Protected Environment Only
Zone 1b Protected Environment Only
Zone 2a Apr 27th May 18th Aug 1st – Aug 29th
Zone 2b Apr 17th May 8th Jul 22nd – Aug 25th
Zone 3a Apr 17th May 8th Jul 22nd – Sep 1st
Zone 3b Apr 21st May 12th Jul 26th – Sep 21st
Zone 4a Apr 17th May 8th Jul 22nd – Sep 24th
Zone 4b Apr 15th May 6th Jul 20th – Sep 27th
Zone 5a Apr 10th May 1st Jul 15th – Sep 30th
Zone 5b Apr 6th Apr 27th Jul 11th – Oct 5th
Zone 6a Apr 3rd Apr 24th Jul 8th – Oct 10th
Zone 6b Mar 28th Apr 18th Jul 2nd – Oct 16th
Zone 7a Mar 23rd Apr 13th Jun 27th – Oct 20th
Zone 7b Mar 13th Apr 3rd Jun 17th – Oct 28th
Zone 8a Mar 4th Mar 25th Jun 8th – Nov 5th
Zone 8b Feb 23rd Mar 16th May 30th – Nov 12th
Zone 9a Feb 6th Feb 27th May 13th – Nov 26th
Zone 9b Jan 12th Feb 2nd Apr 18th – Dec 9th
Zone 10a — Oct 1st Dec 15th – Feb 28th
Zone 10b — Oct 1st Dec 15th – Feb 28th
Zone 11a — Oct 1st Dec 15th – Feb 28th
Zone 11b — Oct 1st Dec 15th – Feb 28th
Zone 12a — Oct 1st Dec 15th – Feb 28th
Zone 12b — Oct 1st Dec 15th – Feb 28th
Zone 13a — Oct 1st Dec 15th – Feb 28th
Zone 13b — Oct 1st Dec 15th – Feb 28th

Crop Details

TraitValue
Days to Maturity75
Sun RequirementsFull SunFull sun
Growth HabitUpright
Support NeededNone
Planting DepthNormal
Germination Temp (°F)45
Min Soil Temp (°F)40
Min Night Temp (°F)35
Harden Off (days)6

Culinary Notes


Chef's Note

This Calabrese is built for repeat harvest eating: the sprouting florets stay crisp-tender and mild, so they hold up to heat without turning harsh or cabbagey. Use it hot with lemon and butter or fold it into a Parmesan-mustard sauce where its texture can still “read” between bites.

Best Uses

  • flash-steam or quick roast to keep the sprouting florets vivid and snappy
  • toss into salads where it needs a dressing-friendly crunch
  • fold into a thick, creamy cheese sauce or purée for a silky, vegetable-forward base
  • stir-fry just until the edges char and the centers stay sweet

Flavor Profile

sweet, mild broccoli nuttiness crisp-tender succulent bite in the side shoots pleasant grassy snap with a clean, not-bitter finish

Kitchen Pairings

lemon parmesan olive oil butter mustard anchovy

Frequently Asked Questions


What disease is most likely on Calabrese (Brassica oleracea var. italica) and how do I treat it?
Watch for black rot, which shows as yellowing V-shaped leaf lesions that darken and spread, especially in cool, wet weather. Remove and destroy infected leaves immediately, avoid overhead watering, and improve airflow by spacing plants well. If it keeps spreading, rotate out of Brassicaceae beds for several years and consider an approved copper or biological fungicide labeled for brassicas in your area.
How often should I water Calabrese during the main growing phase?
During heading and sprout development, keep the soil evenly moist—aim for about 1 to 1.5 inches (2.5–4 cm) of water per week depending on rainfall. Water deeply when the top 1 inch of soil (2–3 cm) starts to dry, rather than giving frequent light sprinklings that encourage shallow roots and stress. Consistent moisture helps prevent uneven sprouting and bitter-tasting florets.
How can I tell when Calabrese is ready to harvest?
Harvest when the main head is fully formed and tight, with flower buds still firm and green, before any yellow blossoms appear. After cutting the main head, continue harvesting the side shoots when they reach the size of your thumb and the buds are still tight. For most home plantings, this is around 75 days from sowing/transplanting, but head firmness is the true trigger.