SproutSmart
SproutSmart™ Intelligent Garden Sowing

Stonehead

Family: Brassicaceae Brassica

Planting Schedule

Provide your location or planting zone to unlock dates and add Stonehead to a garden.

Crisp as fresh-cut glass, Stonehead cabbage forms a dense, tightly layered head with a cool, sweet bite and a clean, cabbage-forward flavor.

The leaves are richly green with a firm, snappy texture that holds beautifully for everyday use—ideal for hearty braises, quick skillet favorites, and tangy slaws, as well as classic pickling for long-lasting crunch.

Light: Full SunMaturity: 70 DaysHabit: Rosette

Botanical illustration of Stonehead

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Stonehead Planting Dates by USDA Zone

Estimated US hardiness-zone windows for sow, transplant, and harvest. Enter a US ZIP above for exact local dates, or open a zone below.

Zone Start Indoors Sow / Transplant Harvest
Zone 1a Protected Environment Only
Zone 1b Protected Environment Only
Zone 2a Apr 27th May 25th Aug 3rd – Aug 29th
Zone 2b Apr 17th May 15th Jul 24th – Aug 25th
Zone 3a Apr 17th May 15th Jul 24th – Sep 1st
Zone 3b Apr 21st May 19th Jul 28th – Sep 21st
Zone 4a Apr 17th May 15th Jul 24th – Sep 24th
Zone 4b Apr 15th May 13th Jul 22nd – Sep 27th
Zone 5a Apr 10th May 8th Jul 17th – Sep 30th
Zone 5b Apr 6th May 4th Jul 13th – Oct 5th
Zone 6a Apr 3rd May 1st Jul 10th – Oct 10th
Zone 6b Mar 28th Apr 25th Jul 4th – Oct 16th
Zone 7a Mar 23rd Apr 20th Jun 29th – Oct 20th
Zone 7b Mar 13th Apr 10th Jun 19th – Oct 28th
Zone 8a Mar 4th Apr 1st Jun 10th – Nov 5th
Zone 8b Feb 23rd Mar 23rd Jun 1st – Nov 12th
Zone 9a Feb 6th Mar 6th May 15th – Nov 26th
Zone 9b Jan 12th Feb 9th Apr 20th – Dec 9th
Zone 10a — Oct 1st Dec 10th – Feb 28th
Zone 10b — Oct 1st Dec 10th – Feb 28th
Zone 11a — Oct 1st Dec 10th – Feb 28th
Zone 11b — Oct 1st Dec 10th – Feb 28th
Zone 12a — Oct 1st Dec 10th – Feb 28th
Zone 12b — Oct 1st Dec 10th – Feb 28th
Zone 13a — Oct 1st Dec 10th – Feb 28th
Zone 13b — Oct 1st Dec 10th – Feb 28th

Crop Details

TraitValue
Days to Maturity70
Sun RequirementsFull SunFull sun
Growth HabitRosette
Support NeededNone
Planting DepthNormal
Germination Temp (°F)45
Min Soil Temp (°F)40
Min Night Temp (°F)32
Harden Off (days)6

Culinary Notes


Chef's Note

Stonehead’s dense, glassy-crisp leaves are built for friction—shred it fine or slice thick and it keeps its bite through slaw dressing, hot pans, and even sauerkraut. It’s sweet-cool and clean, so acid (vinegar/citrus) and fat (butter or rendered pork) make it sing without turning sulfurous.

Best Uses

  • shred for tangy slaw that holds dressing without turning mushy
  • quick-sauté or stir-fry where you want firm bite, not soft collapse
  • braise with a splash of acid/stock for a tender-but-not-falling-apart texture
  • quick pickles or classic fermented cabbage for long-lasting crunch

Flavor Profile

cool, sweet cabbage bite crisp, tightly packed crunch clean brassica savoriness leafy snap that stays snappy when handled right

Kitchen Pairings

caraway apple cider vinegar mustard bacon or smoked pork garlic butter

Frequently Asked Questions


What pest or disease most commonly affects Brassica oleracea var. capitata (cabbage/“Stonehead”), and how do I treat it?
Cabbage can develop black rot and also suffer from cabbage worms (cabbage looper/diamondback moth). Remove and destroy infected leaves if you see yellowing that turns brown with blackened veins, and avoid planting in the same spot for at least 3 years. For worms, inspect undersides weekly and spray BT (Bacillus thuringiensis) or use a tight row cover so adults can’t lay eggs; repeat BT as label rates require after fresh egg hatchings.
How often should I water Stonehead during the main growing phase to keep heads forming well?
During head formation (roughly mid-season through maturity), keep the soil consistently evenly moist at about 1–1.5 inches of water per week, increasing slightly during hot spells. Water deeply rather than lightly so moisture reaches root depth, and don’t let the soil dry out completely between waterings—uneven moisture is a common trigger for poor head development and splitting.
How can I tell when Stonehead cabbage is ready to harvest at about 70 days?
Harvest when the head is firm to the touch and reaches its typical size, with leaves tightly wrapped and minimal give when you gently press the outside. Heads are usually ready around 70 days from transplant (or near that range from sowing depending on your schedule), and you should harvest before prolonged heat spikes or if leaves start to loosen. Use a sharp knife to cut the head at the base, and you can often leave the plant to see if side shoots develop for smaller follow-up harvests.